Sage during pregnancy 2nd trimester


  • 1 What is sage
    • 1.1 Application
  • 2 Is it possible to sage during pregnancy
    • 2.1 In the early stages
    • 2.2 Later
  • 3 benefits of sage during pregnancy
  • 4 How to use and dosage
    • 4.1 Lozenges and lozenges
    • 4.2 Tablets
    • 4.3 Decoction
    • 4.4 Tincture
    • 4.5 Inhalations
    • 4.6 Gargling
  • 5 Contraindications
  • 6 Reviews
  • 7 Video: Medicinal plants during pregnancy
  • 8 Properties of sage
  • 9 Sage and pregnancy: is it possible or not?
  • 10 Using Sage to Treat Inflammation in the Mouth and Throat
    • 10.1 Lozenges and lozenges
    • 10.2 Gargling with infusion or decoction
  • 11 How else can you use sage for pregnant women?
  • 12 Properties of sage
  • 13 Is it possible to drink sage during pregnancy

The article discusses sage during pregnancy. We tell you whether it is possible to drink it and gargle, whether inhalations with it are allowed, in what doses it is harmful. You will find out what is dangerous, reviews on the use of doctors and expectant mothers.

What is sage

There are 2 types of sage: medicinal and meadow.

Salvia officinalis is a perennial herb. All parts of the plant contain essential oils, and the leaves or flowering tops serve as raw materials.

The plant has a disinfectant, astringent, hemostatic, softening and diuretic effect. It also actively copes with increased sweating and, along with pharmaceutical chamomile, has an anti-inflammatory effect.

Sage intake during pregnancy is prohibited

Meadow sage does not have such properties, therefore, in folk medicine, it is the medicinal form that is used.

All these beneficial properties are due to the rich chemical composition, which includes:

  • group A vitamins;
  • B vitamins;
  • acids: nicotinic, ursolic, ascorbic and oleic;
  • tannins;
  • flavonoids;
  • alkaloids;
  • essential oils;
  • micro and macro elements: iron, selenium, zinc, sodium.


Medicinal sage is used as follows:

  • in the form of a tincture or decoction – for rinsing the throat and mouth as an astringent and antiseptic for stomatitis, tonsillitis, bleeding gums, as well as for douching with gynecological diseases;
  • inhalation with decoctions or sage oil – used for inflammation of the upper respiratory tract;
  • externally, decoctions are used for hair loss, and together with elder flowers – for the treatment of hemorrhoids.

Sage preparations are used to strengthen the central nervous system. This herb is used to complete lactation, it has a beneficial effect in the treatment of gastritis, colitis, bloating, stomach ulcers, inflammation of the gallbladder.

Is it possible to sage during pregnancy

Since during the bearing of a child, most of the medicines are prohibited for expectant mothers, one has to look for medicines or herbs that are similar in effect, but are allowed for use.

Salvia officinalis contains phytohormones that improve reproductive functions. The herb normalizes the menstrual cycle and stimulates ovulation, so it is useful to take it at the stage of pregnancy planning or if you have problems conceiving. Sage is taken only in the first half of the cycle, since after ovulation it prevents the fertilized egg from attaching to the wall of the uterus.

At the same time, ingestion of decoctions or infusions based on sage is prohibited. This is due to the presence in the composition of the plant of certain hormones that cause uterine contractions. In this case, sage is dangerous in that it can cause premature birth or miscarriage.

Therefore, be careful when using this herb, only use it after consulting your doctor.

In the early stages

Of particular danger is the use of sage at the beginning of pregnancy. This is due to the weak attachment of the embryo to the endometrium, and any external stimulus can cause its rejection.

Also, the use of the plant often causes uterine bleeding, which entails the termination of pregnancy.

In the later stages, the use of sage inside can lead to miscarriage

At a later date

The use of infusions, decoctions and tea with sage in the 2nd-3rd trimester can lead to premature birth, which negatively affects the child’s health and its further development.

But at the same time, experts do not prohibit the use of products containing sage locally. For example, herbal decoction is effective in dental diseases. You can also make compresses based on a natural product or ointment, but in this case, you must adhere to the recommended dosage.

The benefits of sage during pregnancy

External use of decoctions and infusions based on medicinal sage, as well as gargling with it, brings such benefits to pregnant women:

  • elimination of swelling of the hands and feet;
  • treatment of skin diseases;
  • therapy of dental diseases;
  • reducing the visibility of varicose veins;
  • elimination of inflammatory processes in the throat;
  • cough treatment.

Experts recommend rinsing your mouth daily with sage decoction, as it freshens breath well and fights bacteria. And the astringent effect of the herb reduces pain.

How to use and dosage

A wide range of preparations based on sage is presented on the modern market. Each of them has its own purpose, while the form of release of the drug is selected based on the existing problem.

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Lollipops and lozenges

Such forms of drugs during pregnancy are prohibited. Their active ingredients quickly penetrate the oral mucosa and spread throughout the body. Such processes adversely affect the course of pregnancy.


Sage in tablet form is an effective cough medicine. The main advantage of the drug is its low price and few side effects.

During pregnancy, the use of the drug is prohibited.


For the treatment of dermatitis, eczema and psoriasis, it is not necessary to buy expensive ointments, you can use compresses based on sage decoction. Below is the recipe.


  • water – 100 ml;
  • sage leaves – 2 tbsp

How to cook: Pour the leaves into a saucepan. Pour in water, put on fire and bring to a boil. Cool down.

How to use: Soak a gauze in the decoction and apply to the affected area. Perform the procedure 2-3 times a day until complete recovery.


Sage-based tincture will help cure skin diseases. But remember, it is forbidden to take it inside, it is only suitable for external use.


  • dry sage (leaves or flowers) – 3 tbsp;
  • alcohol (vodka) – 500 ml.

How to cook: Pour the raw materials into a jar, fill with an alcohol base and cover with a lid. Place the container in a dark place for 30 days. Filter before use.

How to use: Soak a cotton pad or gauze in tincture, then apply to the problem area.

Tea with sage is useful in planning pregnancy

Drinking tea with sage while carrying a child is prohibited. But at the stage of pregnancy planning, it significantly improves the fertility functions of a woman.

The recipe for making tea is described below.


  • sage dry mix – 2 tsp;
  • water – 0.5 liters.

How to cook: Pour the grass into a teapot and pour boiling water over it. Let the drink brew for 30 minutes. If the drink is strong, dilute it with water.

How to use: Drink 1 mug of tea daily from days 5 to 14 of your cycle.


To eliminate dry cough, it is effective to use inhalation with a medicinal plant. Prepare it as follows:

  • Take a deep container (pot, bowl).
  • Pour a handful of sage into a container, pour enough hot water.
  • Cover your head with a wide towel, place it over the container.
  • Inhale the vapors for 10-15 minutes.

If you have an inhaler suitable for using decoctions and infusions in it, then you can use it for the procedure.


With a sore throat, you can use a decoction for rinsing, during pregnancy it is not contraindicated. Rinse your mouth with it up to 3-4 times a day until the symptoms of malaise disappear. As a rule, painful sensations become less intense already on the 2nd day of using the decoction.


Ingestion of sage is prohibited during pregnancy and acute inflammatory processes in the kidneys, as this can lead to:

  • miscarriage;
  • hypertension;
  • placental insufficiency;
  • child development problems.

In all other cases, consultation with a specialist is necessary.


It is forbidden to take sage orally during pregnancy, as this increases the risk of premature birth or miscarriage. I recommend using sage only externally against skin diseases. But before using it is necessary to carry out an allergy test.

In my practice, there was a case when a pregnant woman unknowingly took a decoction of sage inside, after which she had a miscarriage. Therefore, I do not recommend using this herb for medicinal purposes during lactation and pregnancy.

During pregnancy, she used an infusion of sage to treat eczema, and with a dry cough, she rinsed her mouth with a decoction based on this plant. And sage helped complete my lactation.

Elizabeth, 32 years old

For treatment, I usually use traditional medicine, as they contain all natural ingredients. When she was pregnant and small sores appeared on her hands, she treated them with lotions with sage. There was no allergy, but she coped with the disease in 5 days.

Sage during pregnancy is a useful product if used according to the instructions for use. Remember that ingestion of this herb in any form is prohibited. Take care of yourself and easy childbirth!

Video: Medicinal plants during pregnancy

Sage is a popular remedy for the symptoms of SARS in children and adults. Due to its plant origin, it has practically no contraindications, and its effectiveness in the treatment of a number of respiratory diseases is quite high. Is it allowed for pregnant women and how can it affect the development of the fetus?

properties of sage

Many centuries ago, sage has already been recognized as one of the most effective medicinal plants. Its name in Latin is salvia, which means “to promote recovery.” In ancient Egypt, women used the juice of this remedy to facilitate childbirth and improve the reproductive function of the body. They treated wounds and skin lesions. The composition of sage includes useful components:

  • flavonoids and alkaloids that positively affect the immune system;
  • essential oils with antiseptic properties;
  • tannins have an antimicrobial and astringent effect;
  • phytoestrogens, which have a beneficial effect on the female reproductive system;
  • organic acids that maintain acid-base balance;
  • vitamins A, B, C, P, PP, trace elements for metabolism.
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The rich composition determines the therapeutic possibilities of sage, which is used as an antimicrobial, anti-inflammatory, astringent and hemostatic agent. For the production of pharmacological products, only the leaves and the flowering upper part of the plant are taken. Based on them, medicines are produced in the form of tinctures, lozenges, lozenges, sprays.

Herbal teas and herbal preparations are made from the dried plant. To preserve all the useful properties, they begin to collect it during the formation of buds. The use of sage is also widespread in cosmetology, where it is one of the components of many types of caring cosmetics for the body.

Sage is also a condiment. The plant has found use in cooking due to its special tart aroma. Is it possible to use sage for pregnant women, or is its harm much more significant than its medicinal properties?

Sage and pregnancy: is it possible or not?

You need to be especially careful with this medicine in the early stages of gestation, since the substances that make up sage can cause:

  • uterine contractions leading to miscarriage (we recommend reading: what are the pills that cause uterine contractions leading to miscarriage?);
  • violation of placental blood flow, which threatens the unborn child with hypoxia;
  • hormonal changes in a woman’s body, reducing the level of progesterone, which is important for maintaining pregnancy;
  • the formation of blood clots due to thickening of the blood, which will cause a delay in the development of the child;
  • an increase in blood pressure, which affects blood flow and the health of the fetus.

Therefore, using sage during pregnancy without a doctor’s prescription is not only undesirable, but also dangerous. You should not self-medicate with herbs, no matter how useful they may be. The risks of adverse effects are related to the health of the woman and the conditions in which this pregnancy takes place.

If at the beginning of pregnancy the uncontrolled use of sage can lead to a miscarriage, then at a later date it can provoke the onset of premature birth. Negative consequences are associated with its use in the form of decoctions and teas, as well as tinctures. Essential oils should be used with caution.

Using sage to treat inflammation in the mouth and throat

Colds and SARS also occur in pregnant women. Immunity, especially in the early stages, is depressed, and the expectant mother can easily get sick. When choosing a method of treatment, it is necessary to evaluate not only the healing properties of the drug, but also its possible negative effect on the body.

Drinking sage is not safe, but the use of certain preparations containing plant extracts is still allowed for pregnant women to combat inflammation in the mouth and throat. The list of drugs allowed and prohibited during pregnancy, see the table:

Type of medicinal product based on sage Effect on the body Possibility of use during pregnancy
Herbal tea and herbal preparations with sage leaves (we recommend reading: breast collection during pregnancy: instructions for use in 1-2 trimesters) Soothes, has an antimicrobial and antiseptic effect For external use only
Emulsion based on sage Antiseptic and antimicrobial action For external use only
Sage tincture on alcohol Relieves irritation of the mucosa, softens, disinfects For external use and gargle only
Spray based on sage Disinfects, accelerates healing For external and topical use only
Creams or balms with sage extract for the skin Soften the skin, promote healing Allowed to use according to the instructions
Tablets, lozenges and lozenges for the treatment of throat Soften, soothe the throat, have an antimicrobial effect Contraindicated
Essential oils Calm, improve sleep, relieve irritation Not recommended due to possible individual sensitivity of the body

Lozenges and lozenges

Sage-based lozenges that soothe an irritated throat seem at first glance to be harmless lozenges (recommended read: pills for treating a sore throat during pregnancy). There are quite a lot of such products on the shelves of any pharmacy. However, during pregnancy they are prohibited.

Despite this, some experts allow you to take a small amount of sage in this form (no more than 1-2 tablets per day) to reduce sore throats. Most experts do not recommend the use of lozenges, lozenges and herbal lozenges at all stages of pregnancy in order to avoid the risks of negative effects on the unborn child.

Rinsing with infusion or decoction

Gargling with drugs containing sage (herbal decoctions, tinctures) is one of the few acceptable methods of treatment for inflammation in the mouth and for colds during pregnancy. When rinsing, most of the drug does not get inside, so the negative effect is not as significant as when using it, for example, in the form of herbal tea. Gargle preferably no more than three times a day. Suitable for rinsing:

  1. Sage tincture. It is used only as prescribed by a doctor and in strict accordance with the instructions. Such tinctures are made on alcohol, and before use it is necessary to prepare a solution: no more than 20 drops of tincture are added to 60 ml of warm boiled water. The resulting solution can be gargled.
  2. Dried sage herb. To prepare a decoction, you need to brew a tablespoon of herbs in a glass of boiling water and let it brew. Use only warm fresh decoction for gargling.
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The procedure of gargling with sage products helps to eliminate dryness, dilutes sputum well and helps the body recover faster. Rinses eliminate microbes, accelerate the healing of the mucosa.

How else can you use sage for pregnant women?

Permitted ways of using sage include its external use during pregnancy. It is useful to make baths – they have a relaxing effect on tired legs and help with varicose veins.

The use of preparations from plant materials and for the skin is highly effective, especially in the presence of rashes or minor damage. Such funds have an antimicrobial and healing effect, help relieve pain and eliminate dryness.

It is recommended to use sage for the skin in the form of lotions or special creams. Before use, be sure to read the instructions and follow them exactly!

The spicy pleasant aroma of sage can be used to scent indoor air. It will help relieve fatigue and improve sleep during pregnancy.

The use of this herbal remedy is multifaceted. Sage is an excellent assistant in the fight against many ailments, but during pregnancy, the safety of the unborn child comes to the fore. Therefore, sage should be used only as directed by a doctor and in cases where its use is not contraindicated (externally). Never start with self-treatment, any question of the use of medicinal herbs requires the consultation of the attending physician.

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